MARCH 2020 COVID-19

PEOPLE WHO ARE OLDER OR WITH MEDICAL CONDITIONS ARE AT THE HIGHEST RISK FOR SEVERE INFECTION.
DO EVERYTHING YOU CAN TO REDUCE EXPOSURE TO THE VIRUS.  STAY HOME WHERE YOU CAN BE SAFELY PHYSICALLY SOCIALLY ISOLATED. SHOP ONLINE. WASH YOUR HANDS OFTEN.  PLEASE LEARN THE NEW TECHNOLOGY IN ORDER TO COMMUNICATE AND SHOP! ASK FOR HELP TO STAY UP TO DATE WITH TECHNOLOGY.  STAY ACTIVE IN THE COMMUNITY AT HOME ON THE PHONE AND ONLINE.  MAINTAIN A HEALTHY  LIFESTYLE  WITH GOOD NUTRITION AND EXERCISE.  THERE ARE MANY FITNESS OPPORTUNITIES ON TV.

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