July is ALL about Social Wellness

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July is ALLLLL about Social Wellllllness.

This is our monthly newsletter. We will keep you informed of new events, news items, and information related to the general operation of our organization.
SENIORS, THE HOME-BOUND AND PEOPLE WITH LIMITED MOBILITY CAN STAY SAFER AND SOCIALLY CONNECTED WITH TECHNOLOGY. 

Social interaction is critical for mental and physical health. The Harvard Women's Health Watch reports that people who have satisfying relationships with family, friends and their community are happier, have fewer health problems, and live longer.  Strong social ties will increase the longevity of your life.  A healthy lifestyle and close social ties will result in a long, happy life. Social isolation is damaging to your brain, creates inflammation, heart disease, arthritis, depression, and many other disorders.  Stronger Life, Inc. provides fitness training, nutritional guidance and uplifting inspiration to motivate and empower the home-bound, their caregivers, seniors and people with special needs.  ​