PEOPLE WHO ARE OLDER OR WITH MEDICAL CONDITIONS ARE AT THE HIGHEST RISK FOR SEVERE INFECTION.
DO EVERYTHING YOU CAN TO REDUCE EXPOSURE TO THE VIRUS. STAY HOME WHERE YOU CAN BE SAFELY PHYSICALLY SOCIALLY ISOLATED. SHOP ONLINE. WASH YOUR HANDS OFTEN. PLEASE LEARN THE NEW TECHNOLOGY IN ORDER TO COMMUNICATE AND SHOP! ASK FOR HELP TO STAY UP TO DATE WITH TECHNOLOGY. STAY ACTIVE IN THE COMMUNITY AT HOME ON THE PHONE AND ONLINE. MAINTAIN A HEALTHY LIFESTYLE WITH GOOD NUTRITION AND EXERCISE. THERE ARE MANY FITNESS OPPORTUNITIES ON TV.
PLEASE CefjsadLICK ON THE VIDEO BELOW TO LEARN MORE ABOUT CATARACTS
Protect your vision. Visit a Doctor for a dilated eye exam every year.
Blessings in good health,
May is National Osteoporosis Prevention and Awareness Month. Osteoporosis is a loss of bone density that can occur as we age. It is responsible for over a million broken bones each year, and is a major cause of fractures, back pain, spinal problems and loss of independence. Now is the time to get educated about osteoporosis. Eating a healthy diet and exercising regularly can help slow down the loss of bone mass and help prevent fractures.
PLEASE CLICK ON THE VIDEO BELOW FOR SOME EXERCISES FOR OSTEOPOROSIS
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